Super Amazing Fresh Guacamole

September 21, 2012 by  
Filed under Appetizers, News, Nutrition, Recipes, Snacks

I got a great deal on some avocados at the store today, so I was super excited to make some fresh guacamole for my family.  It got rave reviews from my family:

“super delicious”

“amazing”

“yummy”

Yep, I think we’ve got a winner here!  Enjoy

 3-6 small avocados diced

Dash of lemon or lime juice

¼ cup of diced onions (I don’t really measure much, but I think it was about this much)

4 cloves of garlic (yes, I LOVE garlic and it’s good for the immune system)

¼ of a red Anaheim pepper, diced, from the garden (no seeds) – a little tame for my liking but gotta keep it edible for my kids)

Splash of white vinegar

Fresh chopped cilantro to taste

Salt to taste

 

Mix it all up.  I like to mash the avocados a little bit.  Scoop it up with some light crackers, crisp cucumber slices, tortilla or pita chips.  I love the seven-grain ones from Costco.  Enjoy!

 

Spinach and Red Pepper Quesadilla

September 1, 2009 by  
Filed under Appetizers, Recipes

A quick and easy yummy appetizer, or serve with a small green salad and fresh or canned pears or mandarins for a light dinner.

Ingredients

- 2 Tortillas (wholewheat for even healthier)
- Cooking Spray (preferably olive oil spray, but any will do)
- 3 oz Grated Colby Jack, Mexican Blend, or Mozzarella Cheese
- 1/4 Large Red pepper, sliced lengthways
- Large handful of Fresh spinach leaves

Instructions

1. Set pan on medium to med-low heat and coat lightly with cooking spray.

2. Place one tortilla in pan.

3. Layer 1/2 the cheese, red peppers, spinach leaves, then remaining cheese.

4. Top with remaining tortilla, and lightly coat with cooking spray.

5. Cook for about 45-60 seconds, or until golden, then flip and cook for a further 45-60 seconds until golden.

6. Transfer to plate and cut into 6-8 wedges.

Total Time

5 min.

Number of Servings

2

This post was submitted by isaacandruth.