Category: Vegetarian

I LOVE the health benefits of beets. Use the code RUNNER5 for $5 off and free shipping. Check out this awesome portable powder. Learn more

This is super easy and yummy! This is one of our family favorites. Great source of protein too! Enjoy! Coach Lora Erickson BlondeRunner.com View on

I am a big fan of Pinterest and have found a lot of great and healthy recipes there. Including smoothies, salad and main dishes. I have

Sometimes the best snacks are the most simple to prepare. Give this a try: slice up your favorite apples and drizzle some caramel over them.

This is an easy and fast dinner (and a great way to use up some food storage). It’s pretty healthy too! ~ Coach Lora Erickson www.BlondeRunner.com

I love to garden and often have excess fruit and vegetable but also don’t grow everything. I thought it would be a great idea

Some time ago I wrote a review on The Feed Zone cookbook (read the review) and was impressed with the book. I was delighted when

One of my Team Blonde Runner (TBR) tri-athletes shared this with me. She uses this as a race recovery food along with raw almonds, fruit

So, the kale I made last night for dinner was a big hit – even with the kids. All but one of my four children