Chili Over Cornbread Waffles
This is an easy and fast dinner (and a great way to use up some food storage). It’s pretty healthy too! ~ Coach Lora Erickson www.BlondeRunner.com
Category: Main Dishes
Exchange Garden Produce
I love to garden and often have excess fruit and vegetable but also don’t grow everything. I thought it would be a great idea
Tracy’s Banana Pancakes
One of my Team Blonde Runner (TBR) tri-athletes shared this with me. She uses this as a race recovery food along with raw almonds, fruit
Lora’s Vegetarian Quinoa Salad
This is a salad I often have for lunch and I think it’s quite tasty and certainly is healthy. My husband and kids like this
Lora’s Berry & Wild Honey Breakfast Quinoa
This recipe got two thumbs up from my taste testers (my kids). So, it will stay on our menu. They really like “bird seed” as
Lora’s Baked Salmon Potstickers
Okay we had a yummy (and healthy) dinner tonight and all my kids loved it, so it’s worth sharing. Like all healthy meals, it’s pretty
Roasted Marinara
A hearty sauce that can be used as a base for so many recipes and meals. Ingredients 8 cups Fresh Tomatoes, Quartered 1 whole Sweet
Lemon Pesto Tilapia Fillets
Flavorful tender fillets of tilapia lightly pan fried and then quickly broiled with pesto. Cod is an excellent substitute for tilapia. Serve with lemon herbed
Main: Lora’s Baked Zucchini Casserole
By Lora Erickson, BlondeRunner.com Ingredients: 3-4 cups diced and steamed zucchini 1 small onion diced and sautéed lightly in canola oil 3-4 eggs (omit the
Salmon Patties
My husband can attest to my love for going fishing. I don’t mind touching fish or even gutting them. Fish are one of those super
Share:
Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on email