Thanksgiving Day Races Giveaway

October 5, 2016 by  
Filed under News, Prevention & Safety, Product Reviews, Races

Triathlon Racing Clinic with Blonde Runner – Riverton, Utah

August 10, 2016 by  
Filed under Health Classes, Races


CS custom one pcTriathlon Racing with Blonde Runner

Clinic Fee: $10 for those registered for the Triathamom race, $15 for non-racers (men welcome to attend)

Location: South of the South County Pool in Riverton

Message to get registered

Come learn how to do triathlon transition properly, get tips and ask questions about racing from an experienced USA Triathlon All-American nationally ranked triathlete and certified coach. We will review proper transition basics, cycling tips, distance running, and racing tips will be shared. Race nutrition will also be touched on. Come join in the fun at this enthusiastic presentation!

Coach Lora Erickson is a passionate athlete with over 24 years of coaching experience. As a Mother of 4 she understands how to fit training into a busy family life. She offers on-line and in-person coaching.

Learn more Triathamom

Learn more visit

Kids Triathlon Training Program To Start in August

July 18, 2016 by  
Filed under Fitness, News, Races, Weight Loss

IMG_2436The kids team triathlon training program will begin the first week of August this year.  This is a 5-week training program for the Labor Day Triathlon in September.  Children 8 and up are welcome to participate.  The Registration is open.  To learn more message Coach Lora Erickson directly at

Please note:  You child will need to be able to swim all the way across the pool by themselves to participate.

To learn more visit:  Team Blonde Runner Youth Triathlon

Like us on Facebook:  KidsTBRtriathlonteam

Beat The Heat 5K

Beat the heat 5kI am so excited to be involved in this local Beat The Heat event. This event will take place in Woods Cross in Davis County and offers a 5K as well as a kids run. Come join the fun on August 6th! #daviscounty #utah #running #races #sponsor #kids #legacyraces

Handcart Day Race Giveaway

June 20, 2016 by  
Filed under News, Races

Join me at the Cache Valley Gran Fondo

June 15, 2016 by  
Filed under News, Prevention & Safety, Races

gran fondoI have attended the Cache Valley Gran Fondo event since it’s first year and have really enjoyed my experience and just can’t help but want to do it every year since it’s so well organized. They have a 50 mile and 100 mile option. (just a note, last year it was really 104 miles. To learn more visit

Message me at if you would like a discount code for 20% off.  Have a great day.

Coach Lora Erickson


Race For Grief Event 2016

cover photo race startThe Race For Grief event 2016 was successful with perfect weather.  Thank you for all those that came and participated.  Results have been posted to the event website at

Some pictures have also been posted to the Race For Grief Facebook page (more to come, so be sure to come back and visit).

We hope you will join us for the 2017 event next Memorial Day.

Front Runner Century Discount Code

April 14, 2016 by  
Filed under Product Reviews, Races

Front Runner Century

Who is doing the Front Runner Century with me? Use the discount code blondrunner2016 (note: no “e”) and join in the fun next weekend.  I’ve done this event many times and it’s great!  What I really like about it is it’s one way and you get to ride the train back to Salt Lake.  Come join in the fun on Saturday April 23, 2016.

Get registered

To learn more visit

Salt Lake City Marathon Discount Code

Ok peeps. The Salt Lake races are just a few days away. I did the half last year and it was seriously one of the most organized races I’ve done with timing clocks on route, pacers and a great expo. It’s not too late to sign-up and they have other events besides the Full/half marathon available like the bike tour, 5K, skate etc. Check it out and use the code blonderunnerslc16 to save $5

Such a great event!

Salt Lake Half collage 4.14.2016


Coach Lora Erickson – USA Triathlon All-American

April 9, 2016 by  
Filed under News, Prevention & Safety, Product Reviews, Races

USAT All American 3.2016“Congratulations for earning the distinguished title of USA Triathlon All-American. Your hard work, determination and outstanding performances over the course of the year placed you at the very top of your age group, top 10% of USAT National Ranking…your name will be listed in the Spring 2016 issue of the USA Triathlon Magazine.”

Yay, I just got this in the mail today unexpectedly, I guess I should pay more attention to rankings. Yay for hard work!

@usatriathlon @ironmantri #nationalranking @coachloraerickson #blonderunner #ldsathlete #health @intermountain @champsys @wasatchrunning @bountifulbicycle #elete @xterrawetsuits @_malibu_c @top_triathletes #ironman #70point3 #triharder

Learn more about Coach Lora

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