I love to get involved in local events and have worked with many athletes that have Celiac Disease or are gluten intolerant. This is a
It may seem simple but when I started riding I didn’t know how to pump up my tires on a road bike so I thought
This is such a cute clip, I had to share. Laughter is the best medicine! Live Happy, Coach Lora Erickson BlondeRunner.com
Weight Loss Class offered Recently I lost 4 pounds, dropped 2% body fat, gained 3 pounds of muscle and dropped a size in 5 weeks.