Who doesn’t like to get a discount on a race or great products you love?! Check back often as discounts will be added through the year. Please feel free to share with a friend or family member.
What is better than a discount? FREE! Often I have giveaways for free entries on my Blonde Runner Health Facebook page. Check it out!
If you need help with training for a triathlon or running events don’t hesitate to contact me. I love to coach! I work with people all over the country on-line and/or in person in Northern Utah. I also offer local classes (Run Form, Swimming, Nutrition etc…). Come join the fun!
Coach Lora Erickson
SaltLakeMarathon.com – Use the code “blonderunner17slc” to save 20%
Splashnsprint.com – Use the code BLONDESPLASH for $5 off
RaceForGrief.com – Use the code RFG5 to save $5 (10K or 5K events)
OgdenMarathon.com – “blonderunner” for $10 off the Ogden Half or 5K
June 24, 2017 – Daybreak Triathlon – use the code “blonde” for $10 off. Get Registered
Women of Steel Triathlon – BLONDERUNNER10 for 10% off
UtahValleyMarathon.com – BR15 for 15% off
GoTriathamom.com – Use the code “blonde” to save $10 on this Women’s Only Sept Event.
OnHillEvents.com – Use the code “BLDRUN15” to get 15% off events
RaceTri.com events – BlondeRaceTri2017 – 15% off
Xterrawetsuits.com – use the code CO-BLONDE to get 60% off wetsuits and Lava Pants
Use these links to help accumulate product giveaways on Blonde Runner Health:
Swimoutlet.com/blonderunner – great prices. Check out their grab-bag suits.
Champion Systems. I love the custom race gear Champions Systems has made me. Want to have some made for you or your club/team. Contact me at firstname.lastname@example.org and I will get you in touch the right people.
Evofitforlife.com – “blonderunner17” gets 25% off and free shipping on the enso roller
Wasatch Running Center and Bountiful Bicycle. Message me at email@example.com to learn how you can get discounts.
Cocogo.com/ – Use the code BLONDERUNNER code for discounts (grape is my favorite)
Noxgear.com/tracer360 – Visibility Vest – Safety First! Use code BLONDERUN for 20% off
Elete Electrolyte – Set up a free account and use the code “blonderunner” to save 15% on your first order. https://www.mineralresourcesint.com/products/
A lot of requests have been made for a Running Form Class so an additional class has been set up for next Tuesday night, April 18 from 5:30-6:30 p.m. in the Davis County area. $25. Contact Coach Lora Erickson at firstname.lastname@example.org if you’d like to reserve a spot.
A Spring Triathlon Training Class will be offered that same evening. Learn more
Triathlon Training Class
April 18, 2017
6:30- 7:30 p.m., $25
Location: TBA, Davis County
Come learn how to get started in triathlons and/or polish your skills. Swim technique, cycling skills, running form, training tips and nutrition will be covered. Come get all the answers to your questions in this lecture-style class to be held in the Bountiful area. All triathlon distances will be covered. Lots of great racing tips will be shared. There are limited spots in this class. Pre-registration is required. Message Coach Lora Erickson at email@example.com to learn how to register.
Want to improve your Running Form? A Running Form Class will be offered that same evening. Learn More
Coach Lora Erickson aka Blonde Runner
Ironman All-World, USAT All-American Athlete
USATF & USAT certified run & triathlon coach
US Masters Level 1 & 2 swim coach
Slow Twitch Certified Triathlon Cycling Coach
Running Form Class, March 14, 5:30-6:30 p.m.
Eating Better to Train Better, March 21, 6-7 p.m.
Triathlon Training Class, April 18, 6-7 p.m.
Limited spots. Contact Coach Lora Erickson at firstname.lastname@example.org to learn how to reserve your spot. All classes are $25 each. Learn more BlondeRunner.com
I love local triathlons because they are were I got my start in triathlons. They have such great energy! Check out this great local event to take place on May 13, 2017 at the South Davis Recreation Center in Bountiful. You could win a spot! Don’t want to wait to get registered? Use the code BLONDESPLASH to save $5. Invite a friend to join you. See you there! Get registered
Coach Lora Erickson
Tues. March 21, 2017
6-7 p.m., $25
Davis County Area
Learn daily nutrition tips that will help you in your training. Whether you are training for a triathlon, running event or your daily exercise; we will review what you need to know to stay healthy. This one-time lecture-style class will review protein powders, supplements, cellular hydration, anti-inflammatory eating, gluten-free diets and more. Learn how to prevent weight gain while training for long events like marathons and Ironman events. Class Fee: $25. Limited spots. Pre-registration is required. Message Coach Lora Erickson at email@example.com to learn how to reserve a spot. Bonus: Get to try some yummy Power Bites (pictured)!
Can’t make it, but want to join another class? Check out the Triathlon Training Class or next Running Form Class
Do you want some feedback on your running form to help you become a better and more efficient runner with less injuries? If so, this class is for you. A Running Form Class will be held on Tuesday March 14, 2017, 5:30-6:30 p.m. in Davis County/Bountiful area. This is a one-time lecture style class designed to review common running form mistakes and give you direct feedback on your form. We will go over injury prevention and review drills and exercises to make you a faster, stronger and more efficient runner. Please dress to run – we will only be running a little bit to learn the drills and give you form feedback so it’s not rigorous. Beginners welcome. Message firstname.lastname@example.org if you’d like to learn how to reserve a spot. $25.
Coach Lora Erickson
About the Coach:
Coach Lora Erickson has been running for over 30+ years. She is a USATF certified running coach and USA Triathlon coach and nationally ranked Ironman All-World Triathlete. She has been coaching for over 25+ years and has a true passion for health promotion. She ran on athletic scholarship in college for distance running. Learn more
Full custom coaching available. Contact Coach Lora Erickson directly to learn more
There are lots of great races out there but I have heard some great things about the Utah Valley Marathon in June. Not only was it ranked one of the Top 10 in the U.S. before but it offers a full-marathon, half, 10K and Kids K. The course is a beautiful decent and is a Boston Qualifier. Use the code: br15 and get 15% off. You are welcome to share this code with a friend or family member.
Bonus! Free jacket in 2017 for 10th anniversary.
Want to learn more about running? Come to the Winter Running Clinic at the SDRC in Bountiful on Sat. January 21. Invite a friend. Free to those that are registered for the Sweethearts 5K.
Want some help with training? Contact Coach Lora Erickson at email@example.com
If you are looking for a great running race calendar for Utah I highly suggest checking out UtahRunning.com
It’s a great resource!
Coach Lora Erickson