Save Your Skin 10K
July 26, 2010 by Lora
Filed under Blonde Jokes, Featured, Races
Join us for the annual Save Your Skin 10K (6.2 miles) and 2 mile awareness walk will be held in the Davis County, Utah on Saturday September 25, 2010 starting at the West Bountiful Park off Pages Lane (1600 North) just west of I-15.
Registration is available through active.com
10K Race fee: $35
2 Mile Race fee: $20
Race registration deadline: Sept. 18, 2010 - fees $10 more there after.
To learn more visit
Blonde Runner programs and classes
May 7, 2010 by Lora
Filed under Featured, Health Classes
Lora offers a wide variety of classes and programs in the community. She loves to share her passion for health and fitness through teaching. As an athlete (running and triathlons) she welcomes sponsor support. To register for a class or program contact Lora at lora@blonderunner.com. To inquire about sponsorship or advertising contact her directly at 801-608-5516.
Available classes/programs include:
Men’s Triathlon Training Program
Women’s TEAM Training Program
Beginner Running Class
Eat to be Lean Class
Intermediate & Advanced Running
Indoor Personal Training
Advanced Nutrition Class
In-home Personal Training (private or small groups)
Healthy Cooking Classes
Optimum Weight Loss (class and program)
Triathlon Training Class (child and adult)
Swimming (triathlon specific - small groups)
Fitness & Diet Planning Class
Gardening & Home Storage
Chi Running
Race Planning & Consultation
Ragnar - Wasatch Back Relay Planning
Coping with Emotional Eating
Provident Living Class
Team Blonde Runner- Triathlon Women
For a complete list of community classes with dates and times click on the Current Community Classes link under the Services drop down menu on the tool bar above. I hope to meet you in a class.
To view Lora’s current sponsors click on the sponsor button on the top of this page.
New Triathlon Men’s Team
May 7, 2010 by Lora
Filed under Featured, Health Classes
This is an all new men’s triathlon training program for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons. Enjoy the camaraderie of group training while making lifelong friendships and getting in great shape. If you are new to triathlons, or want to improve your performance, this group is for you. All aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, distance & open water swimming, daily workouts, bicycle maintenance, running interval training, group rides and plyometric drills. No Sunday workouts will be given or supported. To learn more about how you can become a team member, call Coach Lora “Blonde Runner” at 801-299-1601. To learn more visit: http://blonderunner.com/teams/team-blonde-runner-triathlon-men/
Friends, fun & fitness.
T.E.A.M. Blonde Runner - Triathlon Women
“Together Everyone Achieves More”
This team training is for beginner to intermediate athletes and will focus on the sprint & olympic distance triathlons. Enjoy the camaraderie of group training while making lifelong friendships and getting in great shape. If you are new to triathlons, or want to improve your performance, this group is for you. Join anytime. All aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, distance & open water swimming, daily workouts, bicycle maintenance, running interval training, group rides and plyometric drills. To learn more about how you can become a team member, call Coach Lora “Blonde Runner” at 801-299-1601.
