Join the team!

November 18, 2011 by Lora  
Filed under Featured, Health Classes, News

tbrbackswithlogo-web-9272

Photo credit: Jen Barnett ©2011 All rights Reserved 
TeamBlondeRunner.com

*Friends*Fun*Fitness*

Enjoy the camaraderie of group training and get the coaching you need to reach your goals.  This program is perfect for the beginner just getting started into triathlons or those that are looking at improving their performance.  Group workouts are held each week in the Davis County area (North Salt Lake/Bountiful/Kaysville area).  To learn more about how you can join the team visit www.TeamBlondeRunner.com.  Running & triathlon teams are available.

Join the 2012 team!

Applications for the 2012 Team Blonde Runner are now available.  Limited spots.  Training begins in January.

Blonde Runner earwarmer headbands available

new-web-headband-feature

Are you ready for cold weather outdoor exercise? These Blonde Runner earwarmer/headbands are the best. They are moisture-wicking, quick-drying and odor-fighting antimicrobial - perfect for walking, running, cycling, soccer etc… $15 each. They are black with different assorted colors of print available: Pink, lime green, dark blue, light blue, white, red and reflective gray. Available for immediate pick-up or mail-out. Message lora@blonderunner.com to purchase one.

Winter Training Running Class. Learn more

Blonde Runner programs and classes

February 7, 2011 by Lora  
Filed under Featured, Health Classes

blonderunner-feature

Lora aka “Blonde Runner” offers a wide variety of classes and programs in the community. She loves to share her passion for health and fitness through coaching and teaching. As an athlete (running and triathlons) she welcomes sponsor support.  To register for a class or program contact Lora at lora@blonderunner.com.  To inquire about sponsorship or advertising contact her directly at 801-608-5516.

Available services include:

tbr_riathlon3

(men, women and youth triathlon training programs)

Click here to learn more about Team Blonde Runner - triathlon

Team Blonde Runner - running

(men, women & youth running programs)

Beginner Running Class

Eat to be Lean Class

Intermediate & Advanced Running

Advanced Endurance Nutrition Class

In-home Personal Training (private or small groups)

Healthy Cooking Classes

Optimum Weight Loss (class and program)

Triathlon Training Class (youth and adult)

Swimming (triathlon specific - small groups)

Fitness & Diet Planning Class

Gardening & Home Storage

Chi Running

Race Planning & Consultation

Ragnar - Wasatch Back Relay Planning

Coping with Emotional Eating

Provident Living Class

For a complete list of community classes with dates and times click on the Current Community Classes link under the Services drop down menu on the tool bar above. I hope to meet you in a class.

To view Lora’s current sponsors click on the sponsor button on the top of this page.