St. Patty’s Day 10K/5K Races – Davis County, Utah Giveaway

January 5, 2018 by  
Filed under Product Reviews

I just love to support local races! This is often how people get started and continue living a healthy lifestyle, which I love as a Coach! There is a great family friendly race that has been around for about 7 years now and promises great fun with a free 1 mile kids race, obstacle course, and yummy pancake breakfast. Check out the St. Patty’s March Run Walk on March 17, 2018 in Layton, Utah! They offer a 10K & 5K. Since it’s on St. Patrick’s Day participants are encouraged to dress in green! Come join the fun! Use the code Blonderunner2018 to save 15% Prices go up in February.
Happy Running,
Coach Lora Erickson
Need coaching? Contact me at
Get registered and learn more:
Enter to win a free entry on the Blonde Runner Health Facebook page

Sweethearts Races Giveaway

December 30, 2017 by  
Filed under Fitness

Come join the fun and what better way to join the fun then to do the race for free! Check out the giveaway on the Blonde Runner Health Facebook page.  Can’t wait to sign-up?  Use the code SWEETBLONDE2018 to save $5.  Share with a friend.
Bonus: All those registered for the race are welcome to attend the Winter Running Class on January 20. RSVP: All others $10. Learn more
Coach Lora Erickson

Fitness: Running and Triathlon Races Goal Setting Tips

December 30, 2017 by  
Filed under Fitness, Nutrition, Prevention & Safety

Goal setting is so important because it gives you focus to your training.  Check out these video clips for tips to set Fitness: Running and Triathlon Races Goal Setting Tips.

Coach Lora Erickson

Goal Setting for Races Watch on YouTube

S.M.A.R.T. Goal Setting: Watch on YouTube (periscope rebroadcast)

Utah Race Discount Codes

December 30, 2017 by  
Filed under Fitness, News, Prevention & Safety, Product Reviews, Races

I just love local races and do my best to secure discount codes for my website visitors (thanks for visiting!).  I am always adding new discounts and keep an updated list on this page:  Blonde Runner Race Product Discount Codes

Let me know if you need help with training, I’d love to coach you!  Mention this post and get $50 off your first month of custom coaching.

Coach Lora Erickson

Coach Lora Erickson on Fox13 The Place Promoting the Salt Lake Marathon Video Clip

December 30, 2017 by  
Filed under News, Product Reviews, Races

Recently I had the opportunity to promote the Salt Lake Marathon on Fox13 The Place. Check out the interview below. I hope you will join us for for the 15th Anniversary year! Use the code blonderunnerslc18 to save 20%
Prices are going up soon!  Get registered
Coach Lora Erickson
#saltlakecitymarathon #run #discountcode

Marathon Nutrition Do’s and Doen’t

December 28, 2017 by  
Filed under Fitness, Races

Last February I had the opportunity to share some advice on Marathon Nutrition Do’s and Doen’t and promote the Salt Lake City Marathon which I am an ambassador for.  This is a great reminder as we start training in the New Year!  Check out the TV interview here

I am excited to promote the event tomorrow at Fox Studio’s between 1 – 2 p.m. Hope you tune in.

Use the code “blonderunnerslc18” to save 20% on the 2018 events (this will be the 15 year anniversary…you don’t want to miss it!)

Coach Lora Erickson

Winter Running Class with Coach Lora

December 23, 2017 by  
Filed under Prevention & Safety

Come join us and learn about winter running from clothes, nutrition, shoes and best workouts to treadmills do’s and don’t. RSVP by messaging Coach Lora Erickson, Prizes and fun!
No cost to those registered for the South Davis Sweethearts 5K. $10 for others.

Learn more

Win a Month of Online Coaching

December 1, 2017 by  
Filed under News

It’s December and what better way to celebrate the season by giving. I am giving away a month of custom online coaching in December.  Check out my Blonde Runner Health Facebook page for details. This is online coaching so you don’t have to live in Utah. I’d love to work with you!

Coach Lora Erickson

South Davis Race Series Cyber Sale

November 27, 2017 by  
Filed under News, Races

Don’t miss this great cybersale!  Get the whole series of races at the South Davis Rec Center for cheap!  Check out this deal!

Coach Lora Erickson

Salt Lake Marathon Races Discount Code

November 27, 2017 by  
Filed under Fitness, News, Races

I love local races!  The Salt Lake Marathon, Half etc.. events are one of my favorites.  Come join the fun in 2018 and use the discount code blonderunnerslc18 for 20% off.  Share it with your friends and make it a party!

Coach Lora Erickson

Need help with training?  Contact the Coach.  Who is Blonde Runner?


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