Listen in as Coach Lora Erickson, aka Blonde Runner gives 10 Nutrition Tips for Training on her Healthy Living Podcast. Enjoy!
Coach Lora Erickson is now a U.S. Masters Level 2 Certified Swim Coach. Coach Lora aka Blonde Runner offers adult swim instruction (day-time and evening classes
Coach Lora Erickson was recently interviewed by a local magazine and here is what she had to say about Interval and Steady State running workouts.
Out of hundreds of applications Lora Erickson “Blonde Runner” was one of the few athletes chosen to be part of the Endurance Films Racing Team