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Companionship Key to New Running Group November 2007 | Davis County Clipper You never have to run alone. That’s the motto of a running group that has recently been formed in South Davis. The group, which has already held three Saturday morning runs starting at the South Davis Recreation Center in Bountiful, is open to runners of all skill levels looking to find training partners or otherwise make a connection with others who share a similar taste for the road. Read entire article.

For a Deseret Morning News article listing a variety of cooking/nutrition classes currently available, click here.
Train to run fast for optimum performance by Lora Erickson