Rock the Canyon 10K discount code – Provo Utah September 7, 2019

I love to see new races sprout up. Check out this new one in Provo. You don’t see too many hilly 10K’s anymore. Come join us on this hilly course and Rock the Canyon 10K @rockthecanyon10k on September 7, 2019

Use the code BlondeRunner (case sensitive) for 15% off

They are limiting participant numbers to 300. They will also be offering a Kids K. Click the link to learn more or get registered


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson