Coach Lora’s Banana Cinnamon Mini-Muffins

Coach Lora’s Banana Cinnamon Mini-Muffins

I just love fresh homemade foods.  These banana cinnamon mini-muffins are so great to pop in your mouth after or before a workout and are packed with potassium.  The cinnamon is also a natural anti-inflammatory. So tasty!

Ingredient list:

1 ¾ cup all-purpose flour

2/3 cup sugar

2 teaspoons baking power

½ teaspoon baking soda

¼ teaspoon salt

2 tablespoons ground cinnamon (I like mine really strong but you can adapt)

1 cup mashed ripe bananas (I used 3 medium)

¼ cup butter

2 tablespoons milk

2 eggs

(next time I am adding mini chocolate chips!  I would just fold them in after everything was mixed)

Directions:  In a large mixing bowl combine only 1 cup of flour (reserve the rest) and other dry ingredients.  Then add banana, butter and milk. Beat with electric mixer for a few minutes. Add eggs and the rest of the flour.  Fold in chocolate chips. Mix well. Bake in mini-muffin pan on 350 for 8-12 minutes. All ovens are different so keep an eye on them. Enjoy!

Coach Lora

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson