Coach Lora’s 2018 Race Results:
* Ironman All-World Silver Athlete
St. George Half Marathon – 3rd Place AG
Dam 2 Dam 10 Miler – 1st place AG
Sand Hollow Half Marathon – 2nd Overall Female in 1:33:32
Lucky 13 Half Marathon – 2nd Overall Female
Ironman Oceanside 70.3 – 4th Place AG, Ironman 70.3 World Championships Africa qualification
Salt Lake Half Marathon – 1st place AG, 1st Place Overall Masters Female – Race Report
Ironman Texas – 13th pace AG Read the Race Report
Beaverhead Marathon – Completed. Read the Race Report
Ogden Half Marathon (Top Ambassador) – 1st Place Division Finish
Little Red Century Cycling Event (100 miles) – Complete
Cache Gran Fondo (113 miles) -Complete
Spudman Triathlon – Olympic: First Overall Female, First Place Division Placing
Boulder 70.3 – 17 Division Placing
Ironman 70.3 World Championships, Port Elizabeth South Africa – Amazing experience, Read the Race Report
Lora’s 2017 Race Results:
*Ironman All-World Silver Athlete
St. George Half Marathon – 4 place AG
Oceanside 70.3 Ironman – 15 AG placing
St. George 70.3 Ironman – Finish St.George 70.3 Race Report
Utah Valley Half Marathon – 2nd Place Age Division
Spudman Triathlon, Idaho – 1st Place Age Division
Ironman Boulder 70.3 – 22 AG placing Read more
Ironman 70.3 World Championships – Read the Race Report
Southern Utah Triathlon – 1st Place Olympic Relay. Read the Race Report
Lora’s 2016 Race Results:
March Madness Half Marathon – First Place AG
Oceanside 70.3 – Read Race Report
Ogden Half Marathon – 1st OA Masters – Read Race Report
Honu Hawaii 70.3 & Training with Dave Scott – Read Race Report
Boulder 70.3 – Read Race Report
Cache Gran Fondo – 100 mile ride
Vineman Ironman – Read Race Report
Goldilocks Century – 100 mile ride
Soldier Marathon (Georgia) – 2nd Place AG
50 States Races – Hawaii, Georgia & Alabama) – Learn more
Lora’s 2015 race results
*USA Triathlon All-American Athlete
Lagoon 10K – First Place Overall Female Race Report
Salt Lake City Half Marathon – 2nd Place Division Race Report
3rd place overall female master division at the 2015 Utah State Half Marathon Championships
Hits Half 70.3 Distance Triathlon – Grand Junction, Colorado – 1st Place Division Race Report
Tri The Boat Olympic Distance – Steamboat Springs, Colorado – 1st Place Division, 1st Place Female Masters
Vikingman Half Distance Triathlon 70.3 – Heyburn, Idaho – 1st Place Division, 2nd Place Overall
Ironman Maryland 140.6 – Cambridge, Maryland – Oct. 17, 2015, 13 place division, 65 OA female. See race report
Lora’s 2013 race results
Omegawave World Triathlon, San Diego, CA – Top ten AG division. Race Report
Women Of Steel Triathlon (USAT sanctioned) – First Place Division, 6th Overall Female
Ohio 5K – First Place Division
Irongirl – 3rd Place Division, 6th overall placing
Lora’s 2012 race results
Canyonland’s Five Miler – First Place Division
Legacy Duathlon – First Overall Female – short course
Women of Steel Triathlon (USAT sanctioned) – Second Overall Female
American Lung Association Fight for Air 5K – First Overall Female
Magic Man Triathlon – First Overall Female, First Place Division – fastest female swim, bike and run splits
Tsunami Triathlon – First Overall Female
Layton Triathlon – First Place Division, Second Overall Female
USA Triathlon AG Nationals – Finished with a concussion. Learn more
Lora’s 2011 race results
Legacy Duathlon – First Overall Female
Las Vegas – Irongirl – 3rd place division
Magic Man Triathlon – Idaho – 1st overall female, 1st place division
Liberty Days 5K – Utah – division 1st place female
Legacy Midnight 10K – 1st overall female
Layton Triathlon – 1st overall female
USA Triathlon Age Group Nationals – Burlington, Vermont – Click here to read the race report
Bear Lake Triathlon – Olympic Distance – 1st Place division
South Davis Labor Day Triathlon – 1st overall female (third year in a row)
Love Your Body 6K – 2nd overall female
Lora’s 2010 race results
Canyonland Five Mile – First Overall Female (739 participants)
Legacy Duathlon – 3rd place division, 4th overall female
Women of Steel Triathlon (USAT sanctioned) – 2nd place division, 8th overall female
Willard Bay Triathlon (USAT sanctioned) – 1st place division, 4th overall female
Rockcliff Triathlon (USAT sanctioned) – 2nd place division, 9th overall – fastest female run split
Freedom 5K – 1st place division, 2nd overall female in 19:08 (USATF sanctioned)
S.R. Triathlon 2010 (USAT sanctioned) – First place division, First overall Female
Scofield Triathlon – First Place Division, 3rd overall female (USAT sanctioned)
Handcart Days 5K – First Place Division, 3rd overall female
Layton Triathlon – First overall female
Bear Lake Brawl Triathlon – Sprint – 3rd overall female with the fastest cycling split (USAT sanctioned)
Labor Day Triathlon – First overall female
Thanksgiving Day 5K- 2nd overall female
Santa Run 5K – 1st place division, 2nd overall female
Lora’s 2009 race results
Valentine Day 5K – 1st place division, 2nd overall female
Canyonland Half Marathon – top age group
Women of Steel Triathon – 3rd place division (USAT sanctioned)
Salem Springs Triathlon – 2nd place division
Save a Child 5K – 1st overall female
Labor Day Triathlon – 1st overall female
Daybreak Triathlon- 1st place division, 2nd overall female (USAT sanctioned)
Xterra Triathlon – 2nd Place Wasatch Women Challenge, 8th div. place
Other awards & honors: Collegiate All-Conference Cross-country runner, Big West Conference Champion – Track & Field, USU Team Captain, WAC Championships – top performer, All Big West Honors – Cross-country, Bonnie Bell Circle of Excellence Athlete National award, athletic scholarship recipient, CHSAA – two-time Colorado State Champion – Girls 5A Cross-Country, SWL – District Champion, MVP – cross-country & track & field, CHSAA – MVP, All SWL Team, All State, KSTR/Gene Taylor’s Star Performer, State Division 1 Champion, Booster Club Outstanding Athlete, 1600 m 12th fastest high school miler in the state of Colorado (freshman year)
Blonde Runner Health LLC is owned by Coach Lora Erickson aka “Blonde Runner” and is located in Bountiful Utah. Coach Lora is committed to promoting healthy lifestyles through custom coaching (running & triathlon), personal training, community health classes, group team training (men & women), guest speaking and nutrition education. Other services offered are corrective exercise, running form analysis, underwater swim analysis, cycling skills, race planning & consultation. To learn more or get registered for a class contact her directly at theblonderunner@gmail.com
