Women’s Triathlon Clinic in Riverton
August 10
6:30-8 p
Triathlons are a blast! Learn some tips and tricks about competing in a triathlon from Coach Lora Erickson aka Blonde Runner (mother of 4). She will demonstrate transition set-up, review the Triathamom course as well as give you tips for triathlon racing and training. You don’t have to be a participant to join the fun! Learn what to eat during a triathlon to fuel yourself to a strong finish. This will be a lecture style format starting at 6:30 p.m. and ending at 8 p.m. Come join the fun and get all your questions answered to complete the a triathlon event! Beginners welcome Limited spots. Cost: $25. Invite a friend and join the fun! Limited spots
To learn more visit www.BlondeRunner.com
Learn more about Coach Lora Erickson, Ironman All-World Athlete