As you might remember, last month I participated in the Oceanside 70.3 Ironman event. It is always so enjoyable to get away from the cold of Northern Utah and enjoy warmer temperatures. While I was there I was able to visit one of my long time friend and she invited me to be interviewed on her new podcast. I was so excited to participate and talk about my triathlon experience. My friend and her friend, both dietitians, started the Lettuce Explain podcast and cover great nutrition and fitness topics. It can be found on iTunes, Stitcher Radio or Google Play. I was interviewed for Episode 008 which was released today. Here’s a link if you’d like to listen. It was so much fun!
Let me know what you think? If you’d like to have help with your triathlon or run training I would love to help. Please get in touch with me at firstname.lastname@example.org. I work with people locally or online across the country. Fitness rocks!
Coach Lora Erickson