Coach Lora Erickson: Lettuce Explain Podcast Guest

As you might remember, last month I participated in the Oceanside 70.3 Ironman event.  It is always so enjoyable to get away from the cold of Northern Utah and enjoy warmer temperatures.  While I was there I was able to visit one of my long time friend and she invited me to be interviewed on her new podcast.  I was so excited to participate and talk about my triathlon experience.  My friend and her friend, both dietitians, started the Lettuce Explain podcast and cover great nutrition and fitness topics.  It can be found on iTunes, Stitcher Radio or Google Play.  I was interviewed for Episode 008 which was released today.  Here’s a link if you’d like to listen.  It was so much fun!

http://lettuceexplain.libsyn.com/podcast

Let me know what you think? If you’d like to have help with your triathlon or run training I would love to help.  Please get in touch with me at theblonderunner@gmail.com.  I work with people locally or online across the country.  Fitness rocks!

Train Happy,

Coach Lora Erickson

BlondeRunner.com

 

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson