So after the difficult time I had in the water last year at Oceanside 70.3 with all the salt water that got in my sinuses I realized that I needed to swim with a nose plug. Since then I have been trying different nose plugs to see which one is the most comfortable. I have found a great deal on my favorite ones so I wanted to share it with you (click the picture below). Contact me if you need help with training.
Coach Lora Erickson