Running Form Class

CS custom one pcA Running Form Class will be held on Wednesday July 20, 2016, 6-7 p. in Davis County/Bountiful area. This is a one-time lecture style class designed to review common running form mistakes and give you direct feedback on your form. We will go over injury prevention and review drills and exercises to make you a faster, stronger and more efficient runner. Please dress to run – we will only be running a little bit to learn the drills and give you form feedback so it’s not rigorous. Beginners welcome. Message theblonderunner@gmail.com if you’d like to learn how to reserve a spot. $25.

Coach Lora Erickson

BlondeRunner.com

About the Coach:

Coach Lora Erickson has been running for over 30+ years. She is a USATF certified running coach and USA Triathlon coach. She has been coaching for over 19+ years and loves to help people get faster. She ran on athletic scholarship in college for distance running. Learn more

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson