Would you like to learn how to fuel yourself for training and races? If so, this is the class for you. We will be reviewing how to fuel for ½ Ironman Triathlon, 140.6 Ironman, Marathon and ½ Marathon running events to achieve your best performance. This one-time class will be offered Wednesday February 24, 7:30-8:30 p.m. Class Fee: $25. Pre-registration is required to hold a spot in the class. Message Coach Lora Erickson at theblonderunner@gmail.com to learn how to reserve a spot. Space is limited.
Nutrition For Endurance Athletes
- Lora
- January 4, 2016
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Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson