As the weather is getting cold, it’s time to set our bikes up indoor. Here are a few tips for getting yours set up.
Coach Lora Erickson
BlondeRunner.com
Original Periscope 11.18.2015
Video Clip: Indoor Cycling Tips
- Lora
- November 19, 2015
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Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson