The next Running Form Class will be held on Wednesday March 25 from 5:30-6:30 p.m. in the Bountiful area. This is a one-time lecture style class designed to review common running form mistakes. We will go over injury prevention and review drills to make you faster. Each participant will also be given feedback on their form. Please dress to run – we will only be running a little bit to learn the drills and give you form feedback so it’s not rigorous. Beginners welcome. Message firstname.lastname@example.org if you’d like to learn how to reserve a spot. Pre-payments is required.
Coach Lora Erickson
About the Coach:
Coach Lora Erickson has been running for over 30 years. She is a USATF certified running coach and USA Triathlon coach. She has been coaching for over 18 years and love to help people get faster. She ran on athletic scholarship in college for distance running. Learn more.