I have been running for over 30 years and have been a certified running coach for over 18 years including coaching triathlon for 10 years. My passion is coaching and helping others get fit and meet their training and racing goals. I offer both on-line coached programs as well as in-person and group training programs for all distances including: Marathon, Half Marathon, 10K, 5K, short sprints, PT tests, Sprint Triathlon, Olympic distance triathlons, Half Ironman and Ironman distances. I’d love to help you get fit. I coach all disciplines including swimming technique, cycling skills and handling, and running mechanics as well as putting all of those things together. Some of the programs I have coming up include;
Ogden Marathon & Half Marathon Training Program – Beginning the third week of January 2015
Lagoon Half Marathon & 10K Training Program – Beginning the third week of January 2015
Triathlon Team Training Program (Team Blonde Runner – TBR) – Beginning the third week in February 2015 (join anytime, beginners welcome)
Race For Grief 10K & 5K training program – Beginning in April – Race on Memorial Day
Underwater Swim Analysis offered once a month Learn more
Running Form Analysis offered once a month in warm weather months Learn more
Optimum Weight Loss Program – Individual Custom one-on-one Program – can start anytime
Corrective Exercise Assessment – scheduled individually
If you are interested in any of these services please message me at theblonderunner@gmail.com I’d love to help you. I work with all levels of athletes so if you are a beginner don’t hesitate to contact me.
Coach Lora Erickson
