Coach Lora Erickson aka Blonde Runner will be offering training programs for the inaugural Lagoon Half Marathon on April 4, 2015. She will also have training programs for the 10K and 5K distances. If you’d like to join the group training programs contact her to learn more at firstname.lastname@example.org. Limited spots. Visit BlondeRunner.com for more details. Coach Lora Erickson is a USATF certified running coach with over 29 years of athletic experience. She is also a nationally ranked triathlete and has a true passion for coaching. Coach Lora would love to help you achieve your true potential. Beginners welcome and encouraged to participate. Learn more about Coach Lora.
All programs will begin in in Mid-January. To be part of the half marathon program you will need to be up to running 5-6 miles without stopping and your weekly mileage will needs to be up to a minimum of 20 miles a week. If you need help getting started before January or want to learn more about pricing and details please contact Coach Lora at email@example.com.
This is a runner only program. If you wish to also participate in triathlons please get involved with the team triathlon training program. To learn more visit TBRTriathlon.com