Join Team Blonde Runner (TBR) – Triathlon Training

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Join the Team Blonde Runner (TBR)!

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Looking to be coached?  If so, join the team.  This team training is for beginner to intermediate athletes and will focus on the sprint & Olympic distance triathlons.  A Half Ironman Training program is also available.  Men & women of all hair colors can join in the fun – so you don’t have to be blonde to be part of the team (grin).  Enjoy the camaraderie of group training while making lasting friendships and getting in great shape. If you are new to triathlons, or want to improve your performance, this group is for you. All aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, distance & open water swimming, structured cycling workouts, running training, group rides, open water swims etc…  Limited spots.  No Sunday workouts will be given or supported.  To learn more about how you can become a team member, contact Coach Lora Erickson aka Blonde Runnerat 801-608-5516, theblonderunner@gmail.com.

Are you a “coachable” athlete?  Coach Lora’s coaching philosophy

Learn more about Coach Lora Erickson.  Who is Blonde Runner?

Learn more about Team Blonde Runner

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson