This is a great video clip reviewing the most common mistakes with freestyle. Check it out. If you aren’t sure what you are doing in the water and want some help, contact me at firstname.lastname@example.org. I offer Underwater Video Analysis and adult small group swimming lessons. I love to swim and it is more fun when you do it correctly. To improve you need to focus on proper technique.
Coach Lora Erickson
Need more coaching and live in Northern Utah? Join Team Blonde Runner! On-line triathlon coaching is also available. Message Coach Lora Erickson at email@example.com to learn more.