Treadmill Run

So I am not a big treadmill runner, but on occasion I will use one for a warm-up. I did a short run earlier this week and man does it get hot indoors! These runs make me appreciate getting outdoors! I like things to move past me and have the fresh air to breath in. ‪#‎indoor‬ ‪#‎dreadmill‬ ‪#‎treadmill‬ ‪#‎running‬ ‪#‎pace‬ ‪#‎miles‬ ‪#‎training‬ ‪#‎triathlon
Coach Lora Erickson

BlondeRunner.com

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short treadmill run hot

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson