Coping with Emotional Eating Class

Blonde Runner Coping Emotional Eating 8.4

Wed.

November 12, 2014

7:15-8:15 p.m.

Davis County

Class Fee:  $25

This in-person lecture-style one-time class will cover all aspects of emotional eating and teach you how to better take control of your health. Learn how to eat to lean-up and shape your body. It might be easier than you think. Class Fee:  $25 cash.  Pre-payment is required to hold a spot.  Limited spots. To learn how to reserve your spot please message Coach Lora Erickson directly at theblonderunner@gmail.com

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson