Birthday Wish Workout

icantkeepcalm

Today is my birthday!  Yes, July 30th is finally here!  I’ve been waiting all year for it to come and it’s FINALLY here!  I am 42 years old!  Today it is my wish that you would join me for a BIRTHDAY WISH WORKOUT.
You can find it on Instagram here
Join in the fun!  Please post pictures of you in action and tag #happybirthdaycoachlora @theblonderunner so I can see all the fun!  Please share it with a friend.  Let’s do this!!

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson