Check Air Quality

banner2010DAQ

Do you want to check the quality of air in your area? You should.

Health Legend

Good
Air quality is considered satisfactory, and air pollution poses little or no risk.
Moderate
Highly-sensitive people should consider reducing prolonged or heavy outdoor exertion.
Unhealthy for Sensitive Groups
The following groups should reduce prolonged or heavy outdoor exertion:

  • People with lung disease, such as asthma
  • Children and older adults
  • People who are active outdoors
Unhealthy
The following groups should reduce prolonged or heavy outdoor exertion:

  • People with lung disease, such as asthma
  • Children and older adults
  • People who are active outdoors

Everyone else should limit prolonged outdoor exertion.

Very Unhealthy
The following groups should reduce prolonged or heavy outdoor exertion:

  • People with lung disease, such as asthma
  • Children and older adults
  • People who are active outdoors

Everyone else should limit outdoor exertion.

Hazardous
This would trigger health warnings of emergency conditions.  The entire population will most likely be affected.

Check the air quality in your area:

Click here

~ Coach Lora Erickson

www.BlondeRunner.com

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Lora

Lora

Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson