Sometimes I spend a lot of time gardening but I rarely (if ever) consider it as my “exercise” for the day even though I work hard. It simply doesn’t have the same cardiac benefits for me as a formal workout.
Live Well.
~ Coach Lora Erickson
Sometimes I spend a lot of time gardening but I rarely (if ever) consider it as my “exercise” for the day even though I work hard. It simply doesn’t have the same cardiac benefits for me as a formal workout.
Live Well.
~ Coach Lora Erickson
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