Blonde Runner Athlete Update

I took advantage of the early light and enjoyed my run this morning.  It was perfect running weather so I didn’t need my gloves or headband. Sometimes I like to run for just the pure love of running.  I had my music in one ear and could hear the birds chirping in my other ear.  Life doesn’t get much better.  I love how I feel when I run.  I am very excited to have spring weather coming.  ~ Coach

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson