Sports Nutrition for Endurance Performance Class

Sports Nutrition for Endurance Performance Class

Wed.  Feb. 6th, 2013

7:30-8:30 p.m.

Davis County Area


Taught by Coach Lora Erickson, USATF certified coach & nationally ranked triathlete,

Learn how to eat to avoid the “bonk” or hitting the “wall” in a race.  This 60-minute lecture style class will cover training nutrition, pre-race and post-race nutrition along with supplements and important foods that enhance endurance performance.    If you are training for running races (5K to Marathon distance) or triathlons (any distance) this class is for you.  Learn how to lean-up and perform well.  Race-day nutrition will be covered extensively.  You won’t want to miss it!

Message Coach Lora Erickson directly at to learn how you can reserve a spot.  Limited spots

Coach Lora Erickson

More Upcoming Classes :

Semi-private swimming lessons & Underwater Analysis (triathlon specific) – Sat. Feb. 9, 2013 at 2 p.m. Learn more

Running Class – Sat. Jan. 26, 2013 9:30 – 11 a.m. Learn more

Swimming for Triathlon Clinic – Feb. 19, 2013 7 -8:30 p.m.  Learn more



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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson