Gobble up that Halloween Pumpkin

We cooked up our Halloween pumpkin last night.  It was tasty, simple to do and healthy.  I just cooked it covered in foil on 325 until it was soft – probably 60-70 minutes or so.  We put a little butter/oil and salt & pepper on it and it was yummy.  You could also make it sweet by adding some cinnamon/sugar.  Simple and yummy!

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson