Don’t let the holiday’s get you frazzled

 

Don’t let the Holidays get you “frazzled.” Remember the season is really about family not all about gifts. Stress less and spend quality time being kind to those you care about. That is more treasured than any gift.

~ Coach Lora Erickson

www.BlondeRunner.com

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Lora

Lora
Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson