Want to do a triathlon? Need help with swimming?

Wanting to do a triathlon next year but need some help with swimming?  I teach triathlon specific swimming lessons.  Swimming is all about technique if you want to do it well and it’s best to learn how to do it right from the beginning so you are not fixing problems later.  I will be offering my next small group swim lessons & Underwater Swim Video Analysis on Oct. 20.  Contact me at lora@BlondeRunner.com if you are interested.  Limited spots.  Click to learn more:  http://blonderunner.com/community-health-classes/semi-private-triathlon-specific-swimming-instruction/

This is a great time of year to master swim technique.

Coach Lora Erickson


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson