Running Form Clinic Comments

Hi Coach Lora.  I just wanted to say thank you for the running form class.  I’ve had a chance to implement a few of your tips and I’m amazed.  Even though I’m only running a 5K twice a week, I’m already as fast as I was at my fittest prior to getting pregnant and I am only 6 weeks postpartum today.   I’m attributing that all to your tips.  The strength training has made a world of difference as well.  I’m looking forward to working with you more in the future!  ~ Ashley G.  – Running Form Clinic participant

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson