Class participant comments to Coach Lora

Lora,  I just wanted to thank you for coming and doing the running clinic yesterday.  It was so helpful and I really appreciate how individual it was.  In my run this morning I tried to practice everything we learned, and I can tell that it is going to make a huge difference.  You even inspired me to start taking my asthma medicine again 🙂  I just wanted you to know how much I appreciated the clinic and your expertise.  I had a really fun time.  Thanks!  ~ Andrea, Running Form Clinic participant

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson