Triathlon Class with Blonde Runner


Triathlon Class with Blonde Runner
Thursday April 12, 2012

6:30 – 8 p.m.

Location: Davis County, Utah

Class fee: $25

( limited spots, reserve your spot early)

Would you like to get started in triathlons? or take your training to a new level? Come learn what you should be doing for training and how to improve and get faster? This unique lecture-style class will cover all aspects of triathlon including swimming, cycling, transitions, running and racing. A portion of this class will be hands-on demonstration.  Learn about the best gear, training essentials, running form & technique, FAQ’s, injury prevention, and sports nutrition. Come get training tips and advice from an experienced national ranked triathlete and USATF certified running coach with over 26 years of athletic experience. Get the information you need to help you improve whether you are a beginner or intermediate athlete or triathlete-wanna-be.  Triathlons are a blast!
To get registered for the class message Coach Lora “Blonde Runner” at indicating you are interested in reserving a spot for the Triathlon Class and provide your contact information (include your phone number). You will be contacted with details. Pre-payment is required to reserve your spot, spots are limited. The class fee is $25 per person. This is a popular class and fills quickly.
–The teacher, Lora Erickson aka Blonde Runner is a sponsored triathlete and runner with over 26 years of experience. She graduated from Utah State University with a Bachelor of Science degree in Health Education with dual minors in Chemistry and Nutrition. Lora has a true passion for health promotion and loves to share her enthusiasm for health.

Note: This class is not for advanced athletes, it is for beginner to intermediate athletes.  If you are interested in a more advanced classes or coaching, contact the coach direct at  Group team training is available.  To learn how you can become a team member visit

Join the team!


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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson