Running Class for Beginners with Blonde Runner


Running Class for Beginners with Blonde Runner
Thursday February 16, 2012

6:30 – 7:30 p.m.

Location:  Davis County, Utah

Class fee: $15

(this class usually fills quickly, reserve your spot early)

Just getting started in running and not sure if you are doing it right? Do you have unanswered training questions or are not sure what you should be doing to improve and get faster? Or do you find yourself injured over and over again? If so, this is the class for you. This unique class will cover essential aspects of training including proper shoes & gear, training essentials, running form & technique, FAQ’s, injury prevention, helpful stretches and nutrition. Learn how to train properly for running to avoid and prevent injuries. Come get training tips and advice from an experienced national ranked triathlete and USATF certified running coach with over 26 years of athletic experience. Get the information you need to help you improve your running whether you are a beginner or intermediate runner.
To get registered for the class message Coach Lora “Blonde Runner” at indicating you are interested in reserving a spot for the Beginning Running Class to be held on February 16 and provide your contact information (include your phone number). You will be contacted with details. Pre-payment is required to reserve your spot, spots are limited. The class fee is $15 per person. This is a popular class and fills quickly.
–The teacher, Lora Erickson aka Blonde Runner is a sponsored triathlete and runner with over 26 years of experience. She graduated from Utah State University with a Bachelor of Science degree in Health Education with dual minors in Chemistry and Nutrition. Lora has a true passion for health promotion and loves to share her enthusiasm for health.

Note: This class is not for advanced athletes. If you are interested in a more advanced class take the Advanced Running Class that will be taught in spring 2012. This class will cover speed work and performance training. If you or a friend would like to reserve your spot early (highly recommended) message Coach Lora directly at

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest


Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson