Fall Group Triathlon Training Program


Autumn is the perfect time of year to train. The wonderful cool Fall weather and Autumn leaves are welcome after the heat of summer and it’s a great time to discover the joys of triathlon training. Triathlon training is a great overall body workout honing skills in swimming, cycling and running. Come join us!   The group is for all levels (beginners welcome) and will cover all aspects of the triathlon will be covered; including nutrition, transitions, racing strategies, swim technique, structured workouts, cycling, and running.  Contact Coach Lora to learn more.  

Note: You must be a Northern Utah Triathlete member to be eligible to participate. To learn more visit www.NorthernUtahTriathletes.com


Coached Group Trainings will be held Tuesday evenings, Thursday mornings (5:30 – 6:30 a.m.), and Saturday mornings in the Bountiful area.

To reserve your spot contact:

Coach Lora Erickson

“Blonde Runner”



Make friends and have fun! Triathlon training is a blast.

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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson