NUTRITION CLASS
Tues. May 31, 2011
10 – 11:00 a.m.
Location: Davis County, Utah
Class fee: $15
Proper nutrition is a a major contributor to overall health. Learn how to eat to maintain lean muscle tissue and loss weight while still maintaining energy levels to exercise right. Review the best foods and supplements that can help you achieve your fitness goals and maximize endurance performance. Strategies for coping with emotional eating with be discussed. Sports nutrition will also be covered. This lecture style one-time 60 minute class held on Tuesday May 31, 2011 from noon to 1 p.m. in the Davis County area.
HOW TO REGISTER:
To get registered for the class message Lora “Blonde Runner” and lora@blonderunner.com indicating you are interested in reserving a spot for the Nutrition Class to be held on May 31 and provide your contact information (include your phone number). You will be contacted by phone with details. Pre-payment is required to reserve your spot. The class fee is $15 per person. Pre-registration is required, spots are limited.
