Ragnar: Run, Drive, Sleep? Repeat!

If you have never participated in the Wasatch Back relay, I highly recommend it. I was fortunate enough to be in the company of fantastic members of South Davis Road Runners group this weekend. What makes this 181 mile race from Logan to Park City so great you might ask? How could a grueling and challenging race be fun? For me, challenge is fun. But what makes this race so exceptional to me is the sense of camaraderie and team effort. In all of my years of racing (hundreds of races) I have never experience a race with such a great sense of enjoying the challenge of running and doing your best. Teams cheered for each other and decorated their vehicles. This race is certainly not about winning – it’s about the journey! It was truly a highlight for me this year! I look forward to next year, and hope to enjoy it with the same fantastic people! You guys are “superstars”! http://www.ragnarrelay.com/







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Coach Lora Erickson is an Ironman All-World athlete and certified running and triathlon coach recently competing in the Ironman 70.3 World Championships in Africa in 2018. Lora was born and raised in Colorado and was to run for the University and Utah & Utah State University where she obtained a degree in Community Health Education with duel minors in Chemistry and Nutrition. Coach Lora has a true passion for health promotion and loves to share her experiences. Learn more: About Coach Lora Erickson